Therapeutic Counselling
​In my practice, I offer psychodynamic counselling, a therapeutic approach rooted in psychoanalytic theory, to help clients explore the unconscious processes that shape their present thoughts, emotions, and behaviours. Together, we work to uncover the deeper root causes of your struggles, allowing for greater self-awareness and emotional growth.
Through open dialogue, I encourage free association and exploration of emotions, dreams, fantasies, and past experiences—all of which can offer valuable insight into current challenges. As a result, you will make links between your past and present experiences, uncover unconscious patterns that influence your current struggles and achieve deeper understanding of your situation. Through the therapeutic process, you will promote lasting change by gaining deeper insight into yourself and developing healthier ways of relating to yourself and others.​
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Family Systemic Constellations
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In addition, in my counselling I incorporate elements from the Family Systemic Theory. This is a therapeutic approach that explores family dynamics and relational patterns to identify underlying issues (and promote healing). Developed by Bert Hellinger, this method is based on the idea that family systems operate according to certain principles, and disruptions or unresolved conflicts within the family can affect individual members across generations. This knowledge enables me to address a wide range of issues, including relationship difficulties, professional challenges and transgenerational trauma.
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As a result, when working with me you will explore how your family dynamics and relational patterns have shaped your experiences, behaviours, and emotional responses. Together, we will uncover hidden influences and transgenerational patterns that may be affecting your current challenges. If you're looking to gain a deeper understanding of yourself and make meaningful changes, I invite you to take this step toward healing and self-discovery with me.​​​
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​​​I have a particular focus on the following specialisms:
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“He who knows others is wise; he who knows himself is enlightened.”
- Lao Tzu​